Meghan Margarette: Acoustic Yoga

In this interactive and fun class, we will explore the 7 main chakras: what they are, where they are in the body, and how can food, yoga, breathe work, essential oils, internal thoughts and external environments play a role in balancing the chakras or throwing them out of alignment. You will leave class with a greater awareness of self and tools to help you return to yourself when you are feeling off. ​

$20​ in advance…$25 at the door  Held at Roots and Wings, Natick MA